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Reviews

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May 1

Open
It’s gonna be MAY🎶  Longer days, brighter mornings, and that extra sunshine motivation to show up for yourself—especially in those early classes. There’s no better time to reset, recharge, and stay consistent...especially if you are in the homestretch of the school year.  You’ve got this 👏☀️

Our May schedule is live—screenshot and save so you never miss a beat!

hiitlab

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May 1

Open
As our 10 Year Anniversary month comes to a close, we can’t help but be in awe and reflect on what has been accomplished in a decade.  There are so many studios and formats out there to choose from…and sometimes it’s overwhelming to find what is the best fit for you!  Here, we encourage that you find a space where you feel strong, confident, and a little more like yourself every time you walk out the door. 

We have created our HIIT Lab community.  And we want to continue to be that special space for YOU and new friends for many more years to come! 

We love seeing you try new things, find your flow, and land on the movement that feels right for YOU.  Thank you for choosing us and cheers to another decade 💙⚡️

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Apr 29

Open
Laurel ‘HIIT’ her 1000 class milestone and honestly, is anyone surprised?!💪🏽😜 A complete and total badass, she’s not only consistent in the studio but also the powerhouse owner of fellow West Seattle business, @ounceswestseattle 👏

She started during our outdoor COVID days in the parking lot and still shows up—rain or shine—using her HIIT time as her space to reset, unplug, and put in a different kind of work. She leads by example in every sense, and it doesn’t go unnoticed…if you work out  next to her, be prepared to go next level!  A creature of habit, you might even see her sneak outside to work out in the parking lot. 😂

Cheers to making the 1K club, @trujillo.laurel ! We love having you a part of this community 🍻

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Apr 28

Open
Better late than never 😅… the results are IN from our Magic March Bingo Challenge 🪄

Huge congrats to our raffle winners: Sophia, Ray, Veronica & Ruthie 👏💫 And shoutout to everyone who hit BINGO — don’t forget to claim your medal and add it to that growing collection 🏅

Thank you all for playing!  You showed up, showed out, and made the challenge pure magic 🌈  What challenge should we do next? 👀💭

hiitlab

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Apr 26

Open
📣UPDATE 📣
We think everyone likes the new balls 😉

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Apr 24

Open
You asked - we delivered 💥  Out with the ripped and egg shaped…new balls just dropped and we’re officially prepped to slam our way into Saturday 💪🏾

Meanwhile, the old ones are in the back getting the send-off they deserve… let’s just say it’s very therapeutic 😌

WEST SEATTLE

6323 35th Ave SW
Seattle, WA 98126

CENTRAL DISTRICT

1122 23rd Ave, Suite D
Seattle, WA 98122

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